We use cookies on this site to analyse traffic and optimise user experience. As a Counselling Psychologist and Specialist Couples Therapist with nine years experience working with individuals, couples and groups, I work based on the principle that therapy is not a one size fits all approach. Generally the process goes through three stages (see above) and this takes as long as the client needs. Adverse Childhood Experiences such as neglect, sexual or physical abuse, or the present of grief, loss or disruption are not just traumatic experiences. These advanced certifications, based on the work of the leading world experts in trauma are combined with my 27 years of professional experience as a practitioner. Trauma and PTSD Therapists in Edinburgh, IN - Psychology Today I provide therapy for teens & adults seeking support for anxiety, life transitions, Healthy relationships with others and ourselves are the key to increasing confidence, connection, and living authentically. Providing complex trauma therapy and ongoing support service to male survivors of childhood sexual abuse. Website with research references for topics, and our terms and conditions and other legal documents. They become part of a complex web of problems as they influence perception, behaviour, understanding and development, leading to outcomes that effect us inside with mental health and physical symptoms, and outside with issues around relationships and fitting in. In my view, therapy works best when you have an understanding of why we are talking in certain ways, when you feel empowered to ask questions and be curious, and when we work together to find ways forward. You are not alone in your journey, I am here to meet you where youre at with what you have. I see psychotherapy as a personal journey, a chance to get to know yourself better, a safe space to explore and to grow. Therapeutic Approach . As well as extensive CPD training in polyvagal theory and neurology for practitioners, I (Stuart) am completing comprehensive advanced post graduate training in Interpersonal NeuroBiology with Dan Siegal, Professor of Psychiatry at UCLA, via a 6 month cohort via the Mindsight Institute. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbnessespecially if these symptoms last more than a month and are severe enough to interfere with your daily functioningyou may benefit from seeking out therapy with a trauma-informed provider. My work is underpinned with SCIENCE, learn more here! About Me | Edinburgh Counselling Service In your initial session, your counsellor, psychologist or psychotherapist would agree a treatment plan with you that may employ one or more of these approaches depending on your individual needs and wishes. You can choose what works best for you. It is characterized by all of the following: re-experiencing the traumatic event or events in the present in the form of vivid intrusive memories, flashbacks, or nightmares. Looking for a counsellor is already a brave step. 143 likes, 9 comments - Tom Malloy (@tommalloy) on Instagram: "* 6 Pics! Trauma therapy is a long and patient process. We can find ourselves trying to distract ourselves from the uncomfortable fear of failing, opting out of things we want to do out of fear, and getting caught up in thoughts about 'what ifs' and 'maybe' until we feel frozen.
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