It can be located 1.5 cun lateral to GV-4, around the lower border of the spinous process of the second lumbar vertebra. My cough stopped as I worked through the pressure points that you instructed to use. Rhinitis, in general, has to do with the swelling of the mucous membrane, which is responsible for producing mucus. You should be able to feel the firmness of your brow bone. Apply gentle pressure on the ST-40 with the tip of your thumb. Coughing is the common problem that affects the body often. Here's what the research says about using essential oils to treat sinus congestion. Using salt water (1 teaspoon of salt per glass of warm water) can ease your irritated throat by clearing away mucus. Reinforcing maneuver should be adopted and performed for supplementing qi, nourishing yin, soothing the chest, promoting the action of the diaphragm, and dredging the laryngeal orifice. Drink hot tea which can soothe your throat. Finally, allow the upper chest to expand and lift. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Your sinuses make mucus or fluid. If your throat is sensitive to the taste, you can use a much smaller and slimmer slice. Acupressure is one way to help relieve sinus pressure and other symptoms. DOI: Starkey J. And, acupressure therapy can play a vital role in doing so. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. The systematic review made use of 13 selected studies that met its inclusion criteria. Design by TCM Tips, Acupoint: LU-5 (Other Names: Lung-5/Chi Ze/Cubit Marsh), Acupoint: Ren-22 (Other Names: The Conception Vessel-22/Tian Tu/Heaven Projection), Acupoint: EM-20 (Other Names: Dingchuan/Stop Asthma), Acupoint: ST-40 (Other Names: Stomach-40/Feng Long/Abundant Bulge), Acupoint: Ren-23 (Other Names: The Conception Vessel-23/Lian Quan/Lateral Spring), acupressure points for good digestion during menopause, Ear Seeds Chart for Weight Loss: A Comprehensive Guide, Discovering the Shen Men Point: Your Gateway to Holistic Wellness, Acupuncture for Constipation: A TCM Doctors Guide to Relieve Your Symptoms at Home, How To Use Ear Seeds For Ramsay Hunt Syndrome Pain Relief, Expert Insight: A Traditional Chinese Doctors Take On Acupuncture Bruises.