As a Type II, I have to limit my carbs to keep that blood sugar down , but I sure do miss sweets! Im Natalie, the recipe creator around here sharing simple snacks and treats that are secretly healthy under their sweet dessert disguises! Is it possible to make them on a stove top or in the oven? Im thinking they could work just like a pancake? These waffles are so easy to make, call for just 3-ingredients, and theyre incredible! Nondairy milk: a little nondairy milk brings the batter together. You can also add more water. I only had cornstarch and no arrow root. Agreed that tapioca flour is a type of starch and is all carbohydrates. As mentioned, what we love about this recipe is how versatile it is and you can change up the base with both sweet and savory mix-ins. It made 3 belgian waffles since the waffle maker is so big, light and very tasty. I have tested with both and loved the results. 10 teaspoons of dough is just over 3 tablespoons of dough (less than 1/4 cup), which seems odd given there is a cup of almond flour, plus water and coconut sugar. Then I mix the wet into the dry. Tasteless limp and a texture like congealed tapioca. Preheat waffle iron. Low in calories, sugar, and fat. To make vegan buttermilk, add the juice of 1/2 lemon or 2 teaspoons of apple cider vinegar to the milk and let it rest for 10 minutes. Thumbprints: Maake an indentation int the top of each unbaked cookie mound and fill with 1/4 teaspoon of jam or preserves before baking. They are naturally grain-free, gluten-free & vegan, plus, they can be made keto-friendly with 1 substitution. This keto recipe seems like pure magic to me! My 8 month old daughter is enjoying every bite. That has happened to me when I open the waffle iron too early. Hi, Im Megan. If they do not move at all, then it is because there is too much almond flour (it is really easy to overmeasure almond flour using the cups method. Irresistible 3-ingredient vegan almond flour cookies that taste rich and buttery, despite being free of oil, eggs, butter and dairy. Love these! Make sure to thaw the waffles the day before you want to eat them and rewarm them in a hot waffle iron for 1 minute or in a bread toaster. Occasionally one is good enough to write down and make again. Ingredients 1 1/4 cups almond flour 3/4 cup tapioca flour (or arrowroot/cornstarch) 1 tsp baking powder 1/2 tsp cinnamon Pinch of salt 1/2 cup almond milk 2 tbsp maple syrup 1/2 tsp vanilla extract Hi Suzie! Be sure to use almond flour and not almond meal. This ensures the edges are crispy and the batter doesnt stick. So if triping, it would be 3 x 1.5 cups , or 4.5 cups. Yes I sprayed my iron, as I always do. I used a 1100 watt waffle iron this time and I dont notice much of a difference in crispness. Love these waffles! Add flour, baking powder, salt, and sugar to a medium-sized bowl and mix well. So good. I struggle finding breakfast options that are both gluten and egg free. When I blended all the ingredients, the batter appeared very watery so I added a another half cup of almond flour. Please read my disclosure and privacy policy. Excellent grain free waffles. We dont serve our waffles with syrup at home (my kids prefer peanut butter on top), so I dont mind the added sugar, but feel free to experiment with that!